We have heard it once, we have heard it a hundred times… Breakfast is the most important meal of the day. So here are six great ways to start your day off right.
Make Egg Bites for a quick and easy breakfast / snack.
In a blender combine 5 eggs, ½ cup shredded cheese of your choice, ¼ cup full fat cottage cheese and a pinch of salt and pepper. Blend until frothy then stir in ¼ cup either (or a mix of) bacon, ham, red pepper, broccoli, green onion, onion or mushrooms! Fill greased muffin tins and bake in the oven for 25-30 minutes at 300F or until set.
Flaxseed meal + hot water= Keto Oatmeal.
Add boiling water to ¼ cup of flaxseed meal and stir. Add some stevia, cinnamon, nuts, nut butter, you’ll be a lot less likely to miss your usual oatmeal breakfast. Add some chia seeds or use coconut milk to thicken it up.
Freeze butter or coconut oil for easy bulletproof coffee in the morning and on the go breakfast.
Never leave the house hungry or you will be more likely to snack on something bad.
Take a leaf of romaine lettuce and top it with bacon, mayonnaise, sliced tomato and salt and pepper. These are absolutely delicious and the good news is - you can make the bacon the day before and keep it in the refrigerator to speed up the morning process.
Add a scoop of our Keto Skream to your coffee for a little sweetness!
This might be one of the most delicious coffees you will ever have.
There are so many recipes out there, but we suggest buying ANS Performance KETO Pancake Mix since all you have to do is add water (you can get it on Amazon!). And of course it is extra delicious topped with a scoop of vanilla Keto Skream.